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Harry Heal
By Harry Heal

Brazilian Bauru Sandwich

8 steps
Prep:15minCook:1h
A proper, heartwarming sandwich.
Updated at: Thu, 17 Aug 2023 12:03:17 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories1524.6 kcal (76%)
Total Fat91.5 g (131%)
Carbs22 g (8%)
Sugars4.1 g (5%)
Protein144.3 g (289%)
Sodium2503.3 mg (125%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the strip loin generously with salt and pepper on all sides. Get a cast pan on a high heat, add a little oil and sear on all sides until you have a nice crust.
Cast Iron SkilletCast Iron Skillet
Step 2
Then place the strip loin in a preheated oven at 180c/350f. To cook to medium allow 20-25 minutes per 500g of meat. Or if you have a meat thermometer, cook until you have an internal temp of 60c/140f.
OvenOvenHeat
Step 3
Meanwhile slice your tomatoes and pickles.
Step 4
Once the beef is cooked, leave to rest for 30 minutes before slicing.
Step 5
For the mozzarella, slice intro strips and get pan of water onto boil. Once it comes up to simmer, turn the heat down and place a mixing bowl on top, making it a bain-marie. Add the mozzarella and keep stirring and moving around until it has melted and become flexible.
KnifeKnife
PanPan
BowlBowl
Step 6
Place your crusty roll into the oven to warm up and slice the beef.
Step 7
Butter the roll generously, top with the beef, pickles, tomatoes and mozzarella.
Step 8
It's by no means traditional, but some mustard or horseradish wouldn't go a miss!

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