By Astrid Diaz
Keto cheesy meatballs with cauliflower slaw
7 steps
Prep:20minCook:20min
These cheesy oven-baked meatballs with a crispy cauliflower slaw are the perfect keto dinner any day of the week. Delicious and easy to make! Call 'em cheeseburger balls.
Updated at: Thu, 17 Aug 2023 13:38:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories952.2 kcal (48%)
Total Fat82.6 g (118%)
Carbs8.4 g (3%)
Sugars3.6 g (4%)
Protein43.7 g (87%)
Sodium968.6 mg (48%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbcauliflower
¼ cupsour cream
1garlic clove
minced
¾ cupmayonnaise
1 Tbspdijon mustard
1 tspfennel seeds
or dried dill
salt
ground black pepper
1.5 lbsground beef
or ground turkey
1yellow onion
finely chopped
½ cupshredded Parmesan cheese
1 Tbsptomato paste
1 Tbspitalian seasoning
½ cupcheddar cheese
sliced
1 Tbspbutter
melted
1garlic clove
minced
salt
ground black pepper
Instructions
Step 1
Preheat the oven to 430°F (225°C)
Step 2
Mix all the ingredients for the meatballs (starting at the ground beef), except the cheddar cheese. Combine well.
Step 3
Grease a muffin tray with butter. Divide the meat equally and roll into balls, placing in muffin wells. Bake in the oven for 15 minutes.
Step 4
Remove meatballs from oven and top with cheddar slices. Bake for another 5 minutes.
Step 5
Chop the cauliflower into chunks, then slice thinly, preferably with a mandolin or a food processor. The thinner the better.
Step 6
In a large bowl, combine the rest of the ingredients for the cauliflower slaw. Add the cauliflower and mix well.
Step 7
***Tip*** This recipe makes three meatballs each for four people.
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