Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories286.2 kcal (14%)
Total Fat19.9 g (28%)
Carbs14.7 g (6%)
Sugars1.6 g (2%)
Protein18 g (36%)
Sodium493 mg (25%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
![1 lb ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 lbground beef
![(1) onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
diced
![1/2 green bell pepper, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
0.5green bell pepper
diced
![(1) 4 oz can of diced green chiles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185212/custom_upload/c18fcd6015bb2b70d84d9a749e4d37ae.jpg)
1 x 4 ozcan of diced green chiles
![2 T. taco seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
2 ttaco seasoning
![1/2 c. water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
½ cwater
![(1) pack of low-carb tortilla shells - I prefer La Banderita or Mission brand (If you do not follow THM feel free to use regular tortilla shells)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764770/graph/fooddb/5924bbd3a2afde744fc3f275b942ff89.jpg)
1 packlow-carb tortilla shells
i prefer, or mission brand, if you do not follow thm feel free to use regular tortilla shells
![2-3 c. cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
2 ccheddar cheese
![double recipe of enchilada sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629243/custom_upload/6e60ddab8bc2dec4381d9a112087bf83.jpg)
enchilada sauce
double recipe
![green onions, optional for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
green onions
optional for garnish
![sour cream, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
sour cream
optional
![lettuce, optional for on the side](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764640/graph/fooddb/14f138538be2999535c4dcec0ca40bb3.jpg)
lettuce
optional for on the side
Instructions
View on darciesdish.com
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Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
One-dish