Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
46
High
Nutrition per serving
Calories598.6 kcal (30%)
Total Fat33.2 g (47%)
Carbs65.3 g (25%)
Sugars1.9 g (2%)
Protein7 g (14%)
Sodium397.9 mg (20%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
blend everything until smooth
Step 2
using a laddle spread it on a pan and fry until brown
Step 3
serve with chicken curry or any vegetable curry of your choice
Notes
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