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Randi Cockrell
By Randi Cockrell

Black and White Summer Bean Salad

2 steps
Prep:20min
Weight Watchers Weekly magazine, date not listed. 3 smart points per 1 cup serving. I've modified to add black-eyed peas, extra celery and parsley.
Updated at: Thu, 17 Aug 2023 13:31:40 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories188.7 kcal (9%)
Total Fat0.4 g (1%)
Carbs33.9 g (13%)
Sugars3.3 g (4%)
Protein12.9 g (26%)
Sodium383.5 mg (19%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet