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Banana and Peanut butter bagel
1/3
Banana and Peanut butter bagel
2/3
Banana and Peanut butter bagel
3/3
90%
3
Joshua Carroll
By Joshua Carroll

Banana and Peanut butter bagel

4 steps
Prep:2minCook:3min
sweet snack of lunch
Updated at: Thu, 17 Aug 2023 12:08:27 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories403.3 kcal (20%)
Total Fat16.3 g (23%)
Carbs51.8 g (20%)
Sugars15.5 g (17%)
Protein13.8 g (28%)
Sodium382.5 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Cut the bagil in half and toast
KnifeKnife
Step 2
Once tosted spread peanut butter on each half
Step 3
Cut up the banana in small slices and place on top of the peanut butter.
KnifeKnife
Step 4
Enjoy 😋