Nutrition balance score
Good
Glycemic Index
87
High
Glycemic Load
46
High
Nutrition per serving
Calories265.8 kcal (13%)
Total Fat1.6 g (2%)
Carbs53 g (20%)
Sugars0 g (0%)
Protein8.4 g (17%)
Sodium233.2 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 425F. Place the potatoes in steamer. Cover with a lid and steam for 15-25 minutes, until tender. Remove from heat and cool completely.
Step 2
Arrange the potatoes on a baking sheet covered with parchment paper. Using the back of a spoon or a small glass, carefully smash the potatoes until flattened. Top with olive oil, garlic and rosemary.
Step 3
Bake until the potatoes are browned and crisp, about 20-35 minutes. Serve immediately, garnished with fresh parsley or chives.
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