Chia Seed Pudding

Name: Chia Seed Pudding
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Cuisine: American
Ingredients: - 2 tablespoons chia seeds; - 1/2 cup almond milk; - 1/2 teaspoon matcha optional

1 step

Prep:3minCook:3min

Updated at: Thu, 17 Aug 2023 13:51:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories156 kcal (8%)

Total Fat8.9 g (13%)

Carbs15.8 g (6%)

Sugars5.2 g (6%)

Protein4.7 g (9%)

Sodium79.8 mg (4%)

Fiber8.3 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 tablespoonschia seeds

½ cupalmond milk

½ teaspoonmatcha

optional

Instructions

Step 1

Wisk all ingredients together until thickened

Notes

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