By Mama Linda
Korean Soybean Sprout Salad
4 steps
Prep:15minCook:3min
Korean Side Dish Series Part 2. Soybean Sprout Salad This recipe is not only quick and easy but super healthy as well.
Some notes:
Blanch soybean sprouts gently for up to 3 minutes. Don’t overbook.
Adjust salt amount according to your preference.
Omit or reduce Korean hot pepper powder if you prefer less spicy.
Keep in an airtight food container for up to a week.
Updated at: Thu, 17 Aug 2023 06:02:50 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories119.2 kcal (6%)
Total Fat7.7 g (11%)
Carbs8.1 g (3%)
Sugars0.1 g (0%)
Protein10.2 g (20%)
Sodium419.7 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring water to a gentle boil over medium high heat.
Step 2
Add soybean sprouts. Blanch for 3 minutes.
Step 3
Rinse with cold water and drain.
Step 4
Combine soybean sprouts with garlic, green onions, salt, Korean hot pepper powder, sesame oil and sesame seeds.
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