Harvest Sweet Potato + Quinoa Bowl with Maple Dijon Vinaigrette

Name: Harvest Sweet Potato + Quinoa Bowl with Maple Dijon Vinaigrette
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1.0 lb. sweet potatoes peeled and diced; 2 Tbsp olive oil; 1/2 cup cooked quinoa; 12 cups baby greens or arugula/kale or combo; 1 apple diced (like Granny Smith or Honeycrisp); 1 avocado sliced or diced (optional); 2 oz. roasted pecans; 2oz dried cranberries; 0.25 cup olive oil; 0.25 cup balsamic vinegar; 2 tsp Dijon mustard; 4 tbsp sugar free maple syrup; 12.5oz can chicken

5 steps

Prep:15minCook:20min

Harvest Sweet Potato + Quinoa Bowl - Fall favorites like roasted sweet potato, quinoa, apples, dried cranberries and pecans all piled high in one bowl and topped with a Maple Dijon Vinaigrette . Can be served as a side salad (perfect for your holiday table) or make it a Main meal. {Vegan, Healthy, Clean Eating}

Updated at: Tue, 31 Oct 2023 13:06:10 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories339.1 kcal (17%)

Total Fat19.9 g (28%)

Carbs26.7 g (10%)

Sugars11 g (12%)

Protein14.6 g (29%)

Sodium323.2 mg (16%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbsweet potatoes

peeled and diced

2 Tbspolive oil

½ cupquinoa

cooked

12 cupsbaby greens

or arugula/kale or combo

1apple

diced, like Granny Smith or Honeycrisp

1avocado

sliced or diced, optional

2 ozroasted pecans

2 ozdried cranberries

¼ cupolive oil

¼ cupbalsamic vinegar

2 tspdijon mustard

4 Tbspsugar free maple syrup

12.5 ozcan chicken

Instructions

Step 1

Preheat oven to 400 F . Line a baking sheet with foil or parchment paper. Set aside.

Step 2

In a large ziplock bag (or medium bowl) add diced sweet potatoes and olive oil. Toss to coat. Add salt and pepper to taste. Place sweet potatoes on prepared baking sheet. Cook 20-25 minutes(flipping over half way through cooking) until sweet potatoes are tender and slightly charred on the edges.

Step 3

3. Meanwhile, cook quinoa according to package directions.

Step 4

4. Whisk all dressing ingredient together in a small bow. Set aside.

Step 5

5. Divide baby greens evenly between 6 bowls and top with sweet potatoes, quinoa, apple, avocado, chicken, pecans and cranberries. Drizzle or toss with dressing