By Ana Pinton
Bananglass med choklad och rostade cashewnötter
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 04:05:18 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories209.8 kcal (10%)
Total Fat7.3 g (10%)
Carbs33.7 g (13%)
Sugars15.7 g (17%)
Protein4.8 g (10%)
Sodium8.2 mg (0%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the bananas into a smooth, creamy batter. Add vanilla and cacao.
Food ProcessorMix
vanilla½ Tbsp
cacao1 Tbsp
bananas2 Step 2
Serve with cashews.
cashews30gNotes
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