By Jamie Raftery
Revitilize Tropical Fruit Bowl
4 steps
Prep:5min
Selection of seasonal Fruits served with a side of omega seed mix.
Updated at: Wed, 16 Aug 2023 21:04:26 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories198 kcal (10%)
Total Fat8.9 g (13%)
Carbs29.5 g (11%)
Sugars18.2 g (20%)
Protein4.6 g (9%)
Sodium6.1 mg (0%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Omega seeds mix
Instructions
Step 1
Prepare all the fresh fruits
Step 2
Serve in a bowl.
Step 3
Fruit combination will vary according to whats seasonally available.
Step 4
Serve with the omega seeds on the side.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
