By Jamie Raftery
Revitilize Tropical Fruit Bowl
4 steps
Prep:5min
Selection of seasonal Fruits served with a side of omega seed mix.
Updated at: Wed, 16 Aug 2023 21:04:26 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories202 kcal (10%)
Total Fat8.9 g (13%)
Carbs29.8 g (11%)
Sugars19 g (21%)
Protein4.8 g (10%)
Sodium6.1 mg (0%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Omega seeds mix
Instructions
Step 1
Prepare all the fresh fruits
Step 2
Serve in a bowl.
Step 3
Fruit combination will vary according to whats seasonally available.
Step 4
Serve with the omega seeds on the side.
Notes
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