Roasted Butternut Squash

Name: Roasted Butternut Squash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 butternut squash (peeled, seeds scooped, and cubed); Extra-virgin olive oil (for drizzling); Sea salt and freshly ground black pepper; Chopped parsley (optional, for garnish)

2 steps

Prep:10minCook:30min

Learn how to roast butternut squash perfectly every time! Serve it as a simple side dish, or add it to salads, bowls, soups, and more.

Updated at: Thu, 17 Aug 2023 07:36:59 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories98.8 kcal (5%)

Total Fat3.7 g (5%)

Carbs17.5 g (7%)

Sugars3.3 g (4%)

Protein1.5 g (3%)

Sodium168.6 mg (8%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1butternut squash

peeled, seeds scooped, and cubed

extra-virgin olive oil

for drizzling

sea salt

freshly ground black pepper

parsley

Chopped, optional, for garnish

Instructions

Step 1

Preheat the oven to 400°F and line a large baking sheet with parchment paper.

Step 2

Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

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