By Royale Eats
Mango Lassi
2 steps
Prep:2minCook:2min
Creamy Mango Beverage
Updated at: Thu, 17 Aug 2023 11:26:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories166.5 kcal (8%)
Total Fat3.1 g (4%)
Carbs33.8 g (13%)
Sugars32.7 g (36%)
Protein3.7 g (7%)
Sodium39.5 mg (2%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a blender, combine Milk, Frozen Mango Chunks, Yogurt, Sweetner, and Optionally Cardamon.
Step 2
Blend for about 2 minutes or until reaches desired texture.
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