Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories233.2 kcal (12%)
Total Fat15 g (21%)
Carbs24.9 g (10%)
Sugars18.8 g (21%)
Protein3.8 g (8%)
Sodium17.3 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and dice mango. Add to a blender along with yogurt, coconut milk, mint leaves and a handful of ice cubes. Blend until smooth.
Step 2
Pour into a glass and enjoy!
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