By Hari Ghotra
Cardamom Banana Lassi
A different spin on the Indian lassi using ripe yellow bananas to flavour the yoghurt based drink and adding the delicate flavour of cardamom to finish it off.
Updated at: Sat, 11 Jan 2025 17:17:15 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
40
High
Nutrition per serving
Calories318.2 kcal (16%)
Total Fat1.8 g (3%)
Carbs73.4 g (28%)
Sugars46.4 g (52%)
Protein8.7 g (17%)
Sodium28.7 mg (1%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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