10-Minute Crispy Italian Pork Chops Recipe Is Crunchy Goodness

Name: 10-Minute Crispy Italian Pork Chops Recipe Is Crunchy Goodness
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Cuisine: Italian, European, Mediterranean
Ingredients: 4 thin-cut bone-in pork chops; Italian seasoning; parsley flakes; flour (about 1/4 to 1/3 cup); olive oil

2 steps

Prep:3minCook:7min

While I do love a big, thick, juicy steak, there's just something about thin-cut meats. Thin-cut pork chops and chicken cook quickly and get super crispy (they're less expensive most of the time, too). This quick pork chop recipe has just four simple ingredients and cooks in under 10 minutes. Be liberal with the parsley flakes, Italian seasoning and olive oil in this budget-friendly recipe. And don't be afraid to pick up that bone and gnaw on it. (We don't judge!) I served these pork chops with squash patties and fresh English peas.

Updated at: Thu, 17 Aug 2023 05:09:50 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories314.8 kcal (16%)

Total Fat17.2 g (25%)

Carbs6 g (2%)

Sugars0 g (0%)

Protein31.9 g (64%)

Sodium82.7 mg (4%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupflour

Instructions

Step 1

Season both sides of the pork chops with salt, pepper, Italian seasoning and parsley flakes. (Be liberal with the Italian seasoning and parsley flakes.) Give them a good drizzle of olive oil

Step 2

Put the flour onto a plate. Heat some olive oil in a skillet (I used a cast iron skillet) over medium-high heat. Lightly dip both sides of the pork chops in the flour and then put into the hot oil. Cook until golden brown on both sides and cooked through, about 2 to 3 minutes per side.

View on 30seconds.com

↑Support creators by visiting their site 😊