
By Gabriele Caglio
Pork collar - Orange cream
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 08:02:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories91469.5 kcal (4573%)
Total Fat7632.4 g (10903%)
Carbs17.2 g (7%)
Sugars4.4 g (5%)
Protein5884.7 g (11769%)
Sodium18905.9 mg (945%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mince the parsley.



Step 2
Pound the meat and then flour it.





Step 3
Grate the orange to obtain the zests. Squeeze the orange to get the juice.
Step 4
Melt some butter into a pan, add the zests and then ease down the pork collar. Cook the meat for a couple of minutes each side before adding the orange juice and a bit of salt.






Step 5
When the meat is ready, put it on a plate, increase the heat and stir and thicken the sauce. Pour the sauce on the meat and add some parsley.





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