By Gabriele Caglio
Pork collar - Orange cream
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 08:02:00 GMT
Nutrition balance score
Good
Glycemic Index
10
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories7052.1 kcal (353%)
Total Fat535.2 g (765%)
Carbs112.7 g (43%)
Sugars20 g (22%)
Protein447 g (894%)
Sodium2340.5 mg (117%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mince the parsley.
Cutting Board
Knife
parsley
Step 2
Pound the meat and then flour it.
Plate
Fork
Meat Pounder
pork collar2
plain flour
Step 3
Grate the orange to obtain the zests. Squeeze the orange to get the juice.
Step 4
Melt some butter into a pan, add the zests and then ease down the pork collar. Cook the meat for a couple of minutes each side before adding the orange juice and a bit of salt.
Fork
CooktopHeat
pork collar2
orange0.5
butter
salt
Step 5
When the meat is ready, put it on a plate, increase the heat and stir and thicken the sauce. Pour the sauce on the meat and add some parsley.
Plate
Spatula
Fork
CooktopHeat
parsley
Notes
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