By Αποστολία Γκολφινοπούλου
Lemon Roasted Salmon with Sweet Potatoes and Broccolini
5 steps
Prep:15minCook:30min
Learn how to meal prep this easy lemon roasted salmon with sweet potatoes and broccolini. It's simple to do and works great for easy lunches and dinners! Just heat and EAT.
Updated at: Thu, 17 Aug 2023 14:16:47 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories352.1 kcal (18%)
Total Fat19.3 g (28%)
Carbs25.2 g (10%)
Sugars5.5 g (6%)
Protein21 g (42%)
Sodium281.1 mg (14%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 425ºF.
Step 2
Arrange the diced sweet potatoes on one sheet pan and the broccolini on another sheet pan. Drizzle both with olive oil. Top the sweet potatoes with salt, pepper, and cumin, toss to combine. Toss the broccolini with the salt and pepper. Bake the sweet potatoes for 15 minutes, set broccolini aside.
Step 3
While the sweet potatoes are baking, prepare the salmon. In a small bowl, combine the butter, lemon juice, garlic powder, pepper flakes, thyme, salt and pepper. Heat in the microwave for 15 seconds or until the butter melts. Line a small baking sheet with foil, spray with cooking spray. Place the salmon filets on top. Drizzle with the prepared lemon sauce.
Step 4
When the timer on the potatoes goes off, remove and toss. Place back in the oven along with the broccolini and salmon for 12-15 minutes. Check on the salmon and broccolini around the 8 minute mark. I like my broccolini extra crunchy so I only cooked it until it was bright green. Salmon is done when firm to the touch. Baking time will vary depending on the thickness of the filet.
Step 5
Divide the veggies and salmon into containers and allow to cool slightly before refrigerating.
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