By Cookingkatielady
Crock Pot Chicken & Wild Rice Soup
Instructions
Prep:5minCook:6h
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Updated at: Thu, 17 Aug 2023 11:33:27 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat7.9 g (11%)
Carbs25.1 g (10%)
Sugars3 g (3%)
Protein32.9 g (66%)
Sodium517.4 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupwild rice blend
uncooked
2 lbsboneless skinless chicken breast
3 tspgarlic
minced
1 cupyellow onion
chopped
1 cupcelery
chopped
1 cupcarrots
chopped
1 teaspoondried thyme
1 teaspoondried rosemary
2 teaspoonssea salt
plus more to taste
½ tsponion powder
½ tspgarlic powder
½ tsppepper
2bay leaves
6 cupslow sodium chicken broth
⅛ cupbutter
¼ cupgluten-free all purpose flour
1 cupunsweetened almond milk
fresh thyme
for garnish, optional
Instructions
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Notes
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Makes leftovers
