Plantain snack
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories315 kcal (16%)
Total Fat8.9 g (13%)
Carbs63.6 g (24%)
Sugars32.9 g (37%)
Protein3.8 g (8%)
Sodium13.3 mg (1%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
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