By Jay Kay
Ellen’s Broccoli and Chicken Salad
5 steps
Prep:2hCook:6min
Updated at: Thu, 17 Aug 2023 00:04:05 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories343.4 kcal (17%)
Total Fat30.3 g (43%)
Carbs7.7 g (3%)
Sugars3.7 g (4%)
Protein11.4 g (23%)
Sodium605.7 mg (30%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Cottage Cheese + Dill Dressing
½ cupcottage cheese
1 Tbsolive oil
½ cmayonaisse
2 Tbswhite wine vinegar
or lemon juice
½ cupmilk
garlic
⅛ Tbssugar
salt
pepper
dried dill weed
Salad prep
Instructions
Step 1
Prepare the dressing ahead of time. It needs to sit for a day.
Step 2
Clean the broccoli, removing Stems and toughest parts. Blanch the broccoli in boiling water for 5 minutes
Step 3
Drain pot and plunge into cold water. Drain, then chill.
Step 4
Debone rotisserie.
Step 5
Chop parsley and green onions. Toss broccoli and chicken in dressing. Mix thoroughly. If possible, continue to let it set.
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