Nate's Steamed Soft & Hard Boiled Eggs
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Nutrition balance score
Unbalanced
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories62.9 kcal (3%)
Total Fat4.2 g (6%)
Carbs0.3 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium62.5 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Using my Sanyo rice cooker, in steaming mode. Let it get to a good steam, then drop the eggs in.
Step 2
SOFT:
Step 3
7 minutes - whites all hard, yolk almost entirely runny
Step 4
8 minutes - yolk 25-45% hard, rest runny
Step 5
8:30 was really good
Step 6
MIDDLE:
Step 7
10 minutes - yolk mostly yard, some “dark” parts still wet
Step 8
HARD:
Step 9
13 minutes - hard boiled
Step 10
NOTES: Put in cold water before peeling.
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