Southwest Pork Tenderloin
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By Janet Whitney Duffield
Southwest Pork Tenderloin
6 steps
Prep:2h 15minCook:30min
Updated at: Thu, 17 Aug 2023 06:38:52 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat6.2 g (9%)
Carbs8.2 g (3%)
Sugars6.3 g (7%)
Protein34.9 g (70%)
Sodium593.8 mg (30%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all the ingredients in a bowl.
Step 2
Marinate the tenderloins in the refrigerator for 2 hours
Step 3
Place the Rotisserie shaft through the tenderloins. Time the tenderloins with butchers twine. Secure the shaft with the forks.
Step 4
Place the shaft into the air fryer. Press the power button and ten rotisserie button (375/for 30 min)to begin cooking cycle..
Step 5
Use a meat thermometer to measure the internal temperature of the tenderloins. The tenderloins are done when the internal temperature reaches 155 F/70C.
Step 6
Let the tenderloins rest before slicing.
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