1/2
2/2
100%
2
By Princess Frost
Sweet Potato and Apple Sausage Breakfast Skillet
6 steps
Prep:15minCook:20min
This Sweet Potato and Apple Sausage Breakfast Skillet is the perfect healthy and egg-free breakfast.
Updated at: Thu, 17 Aug 2023 13:16:02 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories249.8 kcal (12%)
Total Fat11.6 g (17%)
Carbs21.4 g (8%)
Sugars10.1 g (11%)
Protein15.5 g (31%)
Sodium709.1 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a large skillet over medium heat and brown the sliced sausage, then remove from pan
Step 2
Add in the sweet potato, salt and onion and cook for about 10 minutes, stirring occasionally
Step 3
You want to get a little color on the sweet potato and it should be just starting to get tender
Step 4
Then add in the diced green apple and spinach. Continue to sauté until spinach is wilted and potatoes are tender
Step 5
Stir in the cooked sausage and lemon juice
Step 6
Taste for seasoning and serve
View on thebetteredblondie.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
