Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories522.4 kcal (26%)
Total Fat24.9 g (36%)
Carbs35.2 g (14%)
Sugars7.1 g (8%)
Protein38.5 g (77%)
Sodium810.7 mg (41%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix tuna, celery, onion, mayo, and mustard into a bowl.
Step 2
Spread bowl mix onto bagel and add cheese on top.
Step 3
Bake in oven at 375 for 15min.
