Samsung Food
Log in
Use App
Log in
Skye
By Skye

Tuna Fish Sandwich

4 steps
Prep:5min
I'm not sure why tuna get's such a bad rap, but it's low calorie, high protein and in my opinion, delicious! This simple recipe will only take you a few minutes and is packed with a lot of fresh flavors and texture. I love to add celery and onion for a little crunch and some sweet pickles to give it a little tang. Feel free to play around with your own favorite add-ons to make this sandwich your own.
Updated at: Sat, 23 Mar 2024 15:59:40 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories376.8 kcal (19%)
Total Fat21.5 g (31%)
Carbs34.6 g (13%)
Sugars6.9 g (8%)
Protein13.7 g (27%)
Sodium1329.7 mg (66%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, mix together your canned tuna, mayo, celery, red onion, sweet pickles, dijon mustard, salt and pepper. Adjust to taste.
cans tunacans tuna2
MayoMayo6 Tbsp
celery stalkcelery stalk1
red onionred onion⅛ cup
sweet picklessweet pickles¼ cup
dijon mustarddijon mustard2 Tbsp
saltsalt1 tsp
pepperpepper1 tsp
Step 2
Grab two slices of bread and add mustard to each on one side (1 tsp per slice).
slices of breadslices of bread8
mustardmustard8 tsp
Step 3
On one slice of bread, add two leaves of lettuce, then top with a 1/4 of your tuna mixture.
fresh parsleyfresh parsley
Step 4
Add some hot sauce (1 tsp per sandwich), a little fresh parsley, then add your other slice of bread on top and Enjoy!
hot saucehot sauce4 tsp
fresh parsleyfresh parsley