By SW Sarah
Rainbow and Halloumi Couscous
Couscous is so quick and easy to make – easier than making a cup of tea! This makes a great summer vegetarian dish that’s perfect for sharing.
Updated at: Thu, 17 Aug 2023 11:29:40 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories451.1 kcal (23%)
Total Fat14.6 g (21%)
Carbs62.2 g (24%)
Sugars4.5 g (5%)
Protein19.9 g (40%)
Sodium968 mg (48%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the couscous to a large bowl. Fill the same mug with boiling water from the kettle, then crumble in the stock cube and the pinch of fajita spice and mix with a fork to dissolve it. Pour the mug of stock onto the couscous, along with another 1¼ mugs of boiling water and cover with a plate that sits tightly on top. Let it soften for 10-15 minutes or so.
Step 2
Meanwhile, heat the vegetable oil in a large non-stick frying pan over a medium heat. Remove the halloumi from the packet and dab with some kitchen paper to dry slightly. Cut up the halloumi into bite-sized chunks and add it to the pan, frying for around 5 minutes, turning frequently.
Step 3
Stir in the vegetables and cook for 8 minutes until softened.
Step 4
Add the sugar and vinegar to the pan and cook for a few minutes. Then squeeze over the lemon juice and allow it all to bubble and caramelise for a couple of minutes, stirring to coat the vegetables and halloumi in the dressing.
Step 5
Spoon the couscous onto plates and then pile the vegetables and halloumi on top.
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