Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per serving
Calories1209.2 kcal (60%)
Total Fat1 g (1%)
Carbs130.9 g (50%)
Sugars115 g (128%)
Protein4.2 g (8%)
Sodium49 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place pears, honey, and water into a small saucepot set over medium heat. Bring to a simmer and let cook for 10 to 12 minutes or until pears are softened and liquid has reduced by half. Let mixture cool slightly, then add to the Vitamix container and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 to 45 seconds or until smooth. Allow to cool completely and place mixture into a squeeze bottle. Alternatively, set aside in a small bowl. Squeeze or carefully scoop 1/4 cup (60ml) pear purée into the bottom of each champagne flute. Add 1 tablespoon of pomegranate arils to each, and top each with 6 fluid ounces (180ml) of sparkling liquid, stirring gently to incorporate before serving.
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Notes
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