By JC
🍓STRAWBERRY HEMP SMOOTHIE 🍓
🍓STRAWBERRY HEMP SMOOTHIE 🍓
This low-sugar smoothie is featured from the brand new, limited release 6 Week Summer Meal Plan! I love sipping on this one after a particularly hard workout day because it’s loaded with protein from the Greek yogurt and hemp seeds - plus the hemp seeds help provide some anti inflammatory action to calm my muscles and help reduce soreness.
There are TONS of brand new recipes and science-backed info in the 6 Week Summer Meal Plan, so make sure you don’t miss out on grabbing yours! It’s only available for a few more weeks, then it’s GONE! ✌🏻head over to the link in my bio for the deets! ☀️
STRAWBERRY HEMP SMOOTHIE
Ingredients:
•8-12 oz. unsweetened coconut or almond milk
•1 cup unsweetened, full-fat greek yogurt OR 1 serving vanilla protein powder
•1/2 cup frozen strawberries
•1 Tbsp. hemp seeds
•1 Tbsp. coconut butter
•1 Tbsp. peanut butter
•1 tsp. vanilla extract
1. Blend all ingredients until smooth. Optional to top with unsweetened coconut flakes
Updated at: Thu, 17 Aug 2023 09:49:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories827.2 kcal (41%)
Total Fat64 g (91%)
Carbs28.4 g (11%)
Sugars16 g (18%)
Protein28.6 g (57%)
Sodium247.2 mg (12%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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Easy
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