Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories658.1 kcal (33%)
Total Fat48.9 g (70%)
Carbs23 g (9%)
Sugars5.5 g (6%)
Protein32.8 g (66%)
Sodium964 mg (48%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the filling
1carrot
grated
1red onion
finely chopped
250gcheddar cheese grated
1 teaspoonchilli flakes
1 teaspoonmixed herbs
For the bread
Instructions
Step 1
Mix all of the ingredients for the filling together.
Step 2
Butter the flat side of the bread and spread the filling mixture on the buttered side.
Step 3
Place the bread in a baking tray under a hot grill until the cheese melts and bubbles.
Step 4
Serve hot with tomato ketchup (optional).
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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