LEAN & GREEN CROCK POT CHICKEN TACO SOUP

Name: LEAN & GREEN CROCK POT CHICKEN TACO SOUP
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 2 cup Low Sodium Chicken Broth; 2 cup Water; 1 cup Rotel Diced Tomatoes/ green chilies; 1 tsp Reduced Sodium Taco Seasoning Mix; 1/2 tsp Cumin; 1/4 tsp Chili Powder; 1 small Garlic Cloves minced; 13-14 oz Boneless Skinless Chicken Breast; 2 cup Green Cabbage chopped; 2 cup Reduced-Fat Mexican Cheese Blend

2 steps

Prep:10minCook:4h

OPTAVIA Counts: 1 Lean 3 Green 2.25 Condiment 13-14 oz. chicken breast is recommended - when cooked, it should yield approximately 9 oz. prepared. * If you don't want to use any cheese, prepare 18 oz. raw chicken breast, which should provide about 12 oz. of cooked. To decorate the soup, you may add Kraft

Updated at: Thu, 17 Aug 2023 09:05:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories625.7 kcal (31%)

Total Fat28.9 g (41%)

Carbs16.9 g (7%)

Sugars4 g (4%)

Protein76.1 g (152%)

Sodium1265.8 mg (63%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cuplow sodium chicken broth

2 cupwater

1 cupDiced Tomatoes

1 tspReduced Sodium Taco Seasoning Mix

½ tspcumin

¼ tspchili powder

1Garlic Cloves

small, minced

13 ozBoneless Skinless Chicken Breast

2 cupGreen Cabbage

chopped

2 cupMexican Cheese Blend

Instructions

Step 1

In a crockpot, combine chicken stock, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic cabbage, and chicken. Cook on low for 6 to 8 hours or high for 3 to 4 hours.

Step 2

Before serving, shredded chicken breast in the crockpot. Place soup in bowls and top with cheese (optional).