Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat13.3 g (19%)
Carbs3.7 g (1%)
Sugars2.1 g (2%)
Protein11.8 g (24%)
Sodium693.1 mg (35%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Brown the meat and drain well and return to pan. Add
Step 2
Velveeta cheese, ½ teaspoon garlic salt, 1 teaspoon
Step 3
oregano and one teaspoon Worcestershire sauce.
Step 4
Spread on individual-sized pumpernickel bread then
Step 5
bake at 425°F for 5 minutes, until bread is toasted
Step 6
and topping is bubbling.
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