By kalynskitchen.com
Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake
Instructions
Prep:25minCook:25min
Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is easy and delicious for a quick dinner.
Updated at: Thu, 21 Nov 2024 10:33:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories311.3 kcal (16%)
Total Fat18.5 g (26%)
Carbs10.8 g (4%)
Sugars7.2 g (8%)
Protein28 g (56%)
Sodium1034.7 mg (52%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tolive oil
16 ozbrown cremini mushrooms
washed and cut in thick slices
19.5 ozhot turkey italian sausage
or mild, or pork
2red bell peppers
cut into thick strips
2green bell peppers
cut into thick strips
½ tspitalian herb blend
½ tspspike seasoning
or use any all-purpose seasoning blend if you don’t have spike
fresh-ground black pepper
to taste
1 ½ cupsgrated mozzarella
more or less as desired
Instructions
View on kalynskitchen.com
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Notes
14 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Special occasion
