Fried Eggplant and Sweet Mini Peppers

Name: Fried Eggplant and Sweet Mini Peppers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 310 g eggplant cubbed; 82g sweet mini peppers; 3 tbls olive oil for cooking

4 steps

Prep:15minCook:10min

This one isn’t pretty but it’s tasty and really simple. All measurements are based on ingredients I had on hand. So if you want more or less of either feel free.

Updated at: Thu, 17 Aug 2023 10:02:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories19 kcal (1%)

Total Fat0.8 g (1%)

Carbs3 g (1%)

Sugars1.7 g (2%)

Protein0.5 g (1%)

Sodium1.2 mg (0%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

310geggplant

cubbed

82gsweet mini peppers

3 tblsolive oil

for cooking

Instructions

Step 1

Add 1 tbls olive oil to skillet over medium heat. While you prep the ingredients.

Step 2

Chop eggplant to 1/4 inch cubes. Seed then slice sweet mini peppers into strips.

Step 3

Once skillet is up to heat add both eggplant and sweet mini peppers into skillet. Then drizzle remaining olive oil over them and mix the. Stir occasionally until done. 8-10 minutes.

Step 4

Pour into serving dish. Serves 4-6.