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By Lydia Belcher

Breakfast Stuffed Peppers

1 step
Prep:10minCook:20min
Updated at: Sun, 26 Oct 2025 12:38:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories540.2 kcal (27%)
Total Fat38.7 g (55%)
Carbs19.8 g (8%)
Sugars5.3 g (6%)
Protein28.5 g (57%)
Sodium1451 mg (73%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Poacher peppers until they are tender. Or you can use them raw. While the peppers are poaching, brown the sausage then drain on a towel. Make the gravy according to the package directions while you scramble your eggs. Layer all the items inside the bell pepper then top with cheese. If desired, bake in the oven to toast the cheese.