
By Bea
Heart Shaped Chocolate Cakes
SUPER EASY AND DELICIOUS MINI HEART SHAPED CHOCOLATE CAKES WITH NO DYE PINK FROSTING!
Updated at: Thu, 17 Aug 2023 13:43:07 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories2045.6 kcal (102%)
Total Fat132.4 g (189%)
Carbs208.6 g (80%)
Sugars107.3 g (119%)
Protein36.4 g (73%)
Sodium946.1 mg (47%)
Fiber39.8 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 cuppumpkin puree

1 cuptigernut flour
if you are not on AIP nor nut intolerant, you can use almond flour instead of tigernut flour

¼ cuparrowroot

3 Tbspextra virgin olive oil
or coconut oil

4 Tbspcarob powder
or 3 Tbsp unsweetened cacao powder if you are not on AIP

¼ cupmaple syrup
See notes if you want to reduce quantity

1 Tbsplemon juice
or apple cider vinegar

1 tspvanilla extract

1 tspbaking soda

frosting
For the pink

½ cupcooked beetroot

2 Tbspwater

2 tspmaple syrup

2 tspextra virgin olive oil
Instructions
View on Go Healthy with Bea
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Notes
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