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By Bea
Heart Shaped Chocolate Cakes
SUPER EASY AND DELICIOUS MINI HEART SHAPED CHOCOLATE CAKES WITH NO DYE PINK FROSTING!
Updated at: Thu, 17 Aug 2023 13:43:07 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories1997.5 kcal (100%)
Total Fat128.8 g (184%)
Carbs202.1 g (78%)
Sugars100.5 g (112%)
Protein36.4 g (73%)
Sodium1047.3 mg (52%)
Fiber39.8 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 cuppumpkin puree

1 cuptigernut flour
if you are not on AIP nor nut intolerant, you can use almond flour instead of tigernut flour

¼ cuparrowroot

3 Tbspextra virgin olive oil
or coconut oil

4 Tbspcarob powder
or 3 Tbsp unsweetened cacao powder if you are not on AIP

¼ cupmaple syrup
See notes if you want to reduce quantity

1 Tbsplemon juice
or apple cider vinegar

1 tspvanilla extract

1 tspbaking soda

pink frosting
For the

½ cupbeetroot
cooked

2 Tbspwater

2 tspmaple syrup

2 tspextra virgin olive oil
Instructions
View on Go Healthy with Bea
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Notes
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