By Valentin
Flammkuchenteig
2 steps
Prep:20minCook:5min
Einfaches Flammkuchenteig Grundrezept.
Updated at: Thu, 17 Aug 2023 01:08:01 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
86
High
Nutrition per serving
Calories612.3 kcal (31%)
Total Fat9 g (13%)
Carbs114.5 g (44%)
Sugars0.4 g (0%)
Protein15.5 g (31%)
Sodium875.1 mg (44%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Alle Zutaten verkneten und 15 Minuten ruhen lassen.
Mehl600g
Wasser270g
Rapsöl30g
salz1.5 tlStep 2
Teig in Stücke aufteilen und dünn ausrollen.
Notes
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Crispy
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