Banana Protein Muffins

Name: Banana Protein Muffins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 c. Banana; 1/2. tsp. ground ginger; 1 egg; 1/2 c. Vanilla protein powder; 4 tbsp. honey; 1 tsp. baking powder; 1 tsp. baking soda; 1 tsp. cinnamon; 1/4 c. dark chocolate chips; 3/4 c. flour; 3 tbsp. canola oil

1 step

Prep:5minCook:15min

Updated at: Wed, 16 Aug 2023 17:44:21 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories132.4 kcal (7%)

Total Fat5.8 g (8%)

Carbs17.4 g (7%)

Sugars8.7 g (10%)

Protein3.5 g (7%)

Sodium126.6 mg (6%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cBanana

½ tspground ginger

1egg

½ cVanilla protein powder

4 Tbsphoney

1 tspbaking powder

1 tspbaking soda

1 tspcinnamon

¼ cdark chocolate chips

¾ cflour

3 Tbspcanola oil

Instructions

Step 1

Preheat oven to 350 degrees. Mix all wet ingredients, then add dry ingredients. Add mix to 12 lined muffin cups Bake for 15 minutes, or until toothpick comes out clean.

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