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Eloquently Ella
By Eloquently Ella

Moroccan Grilled Swordfish

5 steps
Prep:3h 10minCook:10min
Moroccan Grilled Swordfish
Updated at: Thu, 17 Aug 2023 09:50:27 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories605.9 kcal (30%)
Total Fat44.3 g (63%)
Carbs5.9 g (2%)
Sugars1.1 g (1%)
Protein45.8 g (92%)
Sodium484.9 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the fish steaks in a shallow baking pan and set aside.
swordfish steaksswordfish steaks8 oz
Step 2
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, paprika, cumin, cayenne, salt, and black pepper until completely emulsified. Stir in parsley and cilantro. Set aside 1/2 cup marinade.
extra virgin olive oilextra virgin olive oil½ cup
fresh lemon juicefresh lemon juice½ cup
clove garlicclove garlic6
paprikapaprika1 Tbsp
ground cuminground cumin1 Tbsp
cayenne peppercayenne pepper¼ tsp
saltsalt½ tsp
freshly ground black pepperfreshly ground black pepper¼ tsp
parsley leavesparsley leaves½ cup
cilantrocilantro½ cup
Step 3
Pour the remaining marinade over the fish in the baking pan, and refrigerate for at least 3 hours, or overnight. Turn fish over in pan halfway through marinating.
Step 4
Prepare the grill.
Step 5
Grill the fish until the flesh flakes easily, approximately 10 minutes per inch of thickness. Spoon the reserved marinade over the cooked fish, and serve immediately.
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