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By Salima's Kitchen
Moroccan Chicken Tagine with Preserved Lemons & Olives
5 steps
Prep:10minCook:2h
This traditional Moroccan chicken tajine with olives and preserved lemon is one of the best and most flavorful tajines ever! Think juicy chicken thighs marinated in Moroccan spices in a rich sauce served with bread or over couscous.
Updated at: Thu, 17 Aug 2023 07:01:50 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat22.6 g (32%)
Carbs16.6 g (6%)
Sugars1.1 g (1%)
Protein16.6 g (33%)
Sodium750.2 mg (38%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![6 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
6cloves garlic
minced
![1 yellow onion, sliced thinly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
sliced thinly
![4-6 chicken thighs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312226/custom_upload/15515255320a50186fd1511d3e031438.jpg)
4chicken thighs
![1 tbsp parsley, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 Tbspparsley
minced
![1 tbsp cilantro, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 Tbspcilantro
minced
![5-6 strands saffron (optional), bloomed with an ice cube for 15 minutes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764814/graph/fooddb/acb3026ef7e0ce63ebfa11fbff8c4af8.jpg)
5 strandssaffron
optional, bloomed with an ice cube for 15 minutes
![1 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 tspsalt
![2 tsp pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
2 tsppepper
![2 tsp ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 tspginger
![2 tsp paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 tsppaprika
![1 tsp cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
1 tspcumin
![½ tsp turmeric](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
½ tspturmeric
![1 preserved lemon, sliced thinly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629123/custom_upload/611ed2aa86c3616dedbefa657d6a6b27.jpg)
1preserved lemon
sliced thinly
![1 cup green olives](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764833/graph/fooddb/9fb7715ed239f7cfa68abd1dfaffdc63.jpg)
1 cupgreen olives
![2 tbsp water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 Tbspwater
![couscous or Moroccan bread (khobz) to serve with](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312275/custom_upload/b9061c23614eab5c6b29a96a246a0918.jpg)
couscous
or Moroccan bread, khobz, to serve with
Instructions
Step 1
Prep the oven & ingredients. Start by preheating oven to 350 degrees and prepping all ingredients: mince the garlic, onion, preserved lemon, cilantro, and parsley.
Step 2
Saute onions and garlic. Add half of the olive oil, plus all of the garlic and onion to the base of the tajine and sautee over medium heat until the onions begin to appear translucent (about 5 minutes).
Step 3
Season chicken with herbs and seasonings. Turn off the heat and carefully arrange the chicken in the tajine over the onions and sprinkle with parsley, cilantro, the rest of the olive oil, bloomed saffron, salt, pepper, ginger, paprika, cumin and turmeric. Mix well with your hands until the chicken is coated with all the spices.
Step 4
Arrange chicken & veggies in tajine and bake. Spread the seasoned chicken evenly around the base of your tajine. Arrange the sliced preserved lemon and olives over top. Drizzle with water, cover and bake for 2 hours (or until the chicken reaches an internal temperature of 165 degrees), checking every 30 minutes or so.
Step 5
Broil (OPTIONAL). Remove the tajine from the oven, set the temperature to broil and, using tongs, move the chicken from the tajine to a baking sheet, leaving behind the sauce, olives and preserved lemons. Broil the chicken, skin side up for 5 minutes or until the skin is golden brown and crispy. Serve!
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Notes
2 liked
0 disliked
Easy
Go-to
Under 30 minutes