By Salima's Kitchen
Moroccan Chicken Tagine with Preserved Lemons & Olives
5 steps
Prep:10minCook:2h
This traditional Moroccan chicken tajine with olives and preserved lemon is one of the best and most flavorful tajines ever! Think juicy chicken thighs marinated in Moroccan spices in a rich sauce served with bread or over couscous.
Updated at: Thu, 17 Aug 2023 07:01:50 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories334.3 kcal (17%)
Total Fat22.6 g (32%)
Carbs16.6 g (6%)
Sugars1.1 g (1%)
Protein16.6 g (33%)
Sodium750.2 mg (38%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
6cloves garlic
minced
1yellow onion
sliced thinly
4chicken thighs
1 Tbspparsley
minced
1 Tbspcilantro
minced
5 strandssaffron
optional, bloomed with an ice cube for 15 minutes
1 tspsalt
2 tsppepper
2 tspginger
2 tsppaprika
1 tspcumin
½ tspturmeric
1preserved lemon
sliced thinly
1 cupgreen olives
2 Tbspwater
couscous
or Moroccan bread, khobz, to serve with
Instructions
Step 1
Prep the oven & ingredients. Start by preheating oven to 350 degrees and prepping all ingredients: mince the garlic, onion, preserved lemon, cilantro, and parsley.
Step 2
Saute onions and garlic. Add half of the olive oil, plus all of the garlic and onion to the base of the tajine and sautee over medium heat until the onions begin to appear translucent (about 5 minutes).
Step 3
Season chicken with herbs and seasonings. Turn off the heat and carefully arrange the chicken in the tajine over the onions and sprinkle with parsley, cilantro, the rest of the olive oil, bloomed saffron, salt, pepper, ginger, paprika, cumin and turmeric. Mix well with your hands until the chicken is coated with all the spices.
Step 4
Arrange chicken & veggies in tajine and bake. Spread the seasoned chicken evenly around the base of your tajine. Arrange the sliced preserved lemon and olives over top. Drizzle with water, cover and bake for 2 hours (or until the chicken reaches an internal temperature of 165 degrees), checking every 30 minutes or so.
Step 5
Broil (OPTIONAL). Remove the tajine from the oven, set the temperature to broil and, using tongs, move the chicken from the tajine to a baking sheet, leaving behind the sauce, olives and preserved lemons. Broil the chicken, skin side up for 5 minutes or until the skin is golden brown and crispy. Serve!
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Notes
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Easy
Go-to
Under 30 minutes