Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories587.5 kcal (29%)
Total Fat40.4 g (58%)
Carbs21 g (8%)
Sugars5.6 g (6%)
Protein32.4 g (65%)
Sodium1076.3 mg (54%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400°. In a large skillet, cook beef over medium heat 10-12 minutes or until no longer pink, breaking into crumbles; drain. Add taco seasoning and prepare according to package directions. Spoon meat into a greased 13x9-in. baking dish.
Step 2
In a large bowl, beat eggs and milk. Stir in biscuit mix and pepper. Pour over meat. Bake, uncovered, 20-25 minutes or until golden brown. Cool 5-10 minutes.
Step 3
Spread sour cream over top; sprinkle with lettuce, tomato, green pepper, onions and cheese.
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
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