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rotein Icecream
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By Shirley Gue

rotein Icecream

Ultimate Protein Icecream
Updated at: Wed, 16 Aug 2023 20:32:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories239.3 kcal (12%)
Total Fat18 g (26%)
Carbs7.2 g (3%)
Sugars6.4 g (7%)
Protein12.8 g (26%)
Sodium109.8 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Vigorously beat or blend all of the ingredients together, stirring often. Add mix-ins of your choice and freeze for 4 hours and serve.

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