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Gina Homolka
By Gina Homolka

Swiss Chard Frittata

Instructions
Prep:10minCook:30min
Swiss Chard Frittata is made with sweet caramelized onions, Swiss chard, eggs and cheese, perfect for breakfast or brunch.
Updated at: Thu, 17 Aug 2023 08:48:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories104.5 kcal (5%)
Total Fat5.9 g (8%)
Carbs4.1 g (2%)
Sugars1.7 g (2%)
Protein8.8 g (18%)
Sodium306 mg (15%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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