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Mini Frittatas

By Food Network.com

Mini Frittatas

Prep:12minCook:10min

Updated at: Sun, 16 Feb 2025 03:34:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

16

Low

Glycemic Load

0

Low

Nutrition per serving

Calories23.6 kcal (1%)

Total Fat1.5 g (2%)

Carbs0.4 g (0%)

Sugars0.2 g (0%)

Protein2.1 g (4%)

Sodium60.8 mg (3%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

40 servings

nonstick vegetable oil cooking spray

½ cupwhole milk

½ teaspoonfreshly ground black pepper

¼ teaspoonsalt

4 ouncesham

thinly, sliced, chopped

⅓ cupparmesan

2 tablespoonsitalian parsley leaves

Instructions

View on Food Network.com

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Notes

4 liked

0 disliked

Easy

Fresh

Moist

Under 30 minutes

Special occasion

Alexis Mayberry· 2 years ago

Special occasion

Under 30 minutes

People from the gathering enjoyed it and even asked where I got this recipe from.

Cara Jacobs· 3 years ago

Makes leftovers

Under 30 minutes

I used pepper jack cheese instead of parmesan, omitted the meat, and used whatever veggies I had on hand. So easy and so tasty!

I used pepper jack cheese instead of parmesan, omitted the meat, and used whatever veggies I had on hand. So easy and so tasty!

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