Consomme Rice (Jan)

Name: Consomme Rice (Jan)
Ingredients: 3 stalks celery, leaves removed and chopped; 1 medium onion chopped; 1 clove garlic minced; .5 cup butter; 1.5 cups rice uncooked; 2 cans (14.5 oz) beef consomme, undiluted; 1 can (4.5 oz) sliced mushrooms, drained; Salt; Pepper

1 step

Updated at: Thu, 17 Aug 2023 13:22:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories354.5 kcal (18%)

Total Fat15.2 g (22%)

Carbs46.4 g (18%)

Sugars1.3 g (1%)

Protein7.6 g (15%)

Sodium567.8 mg (28%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 stalkscelery

leaves removed and chopped

½ cupbutter

1 ½ cupsrice

uncooked

2 x 14.5 ozbeef consomme

cans, undiluted

1 x 4.5 ozcan sliced mushrooms

drained

salt

pepper

Instructions

Step 1

Prehat oven to 350-degrees. Saute celery, onion and garlic in butter until transparent. Rinse rice. Place in casserole. Pour in vegetables and drained mushrooms. Add consomme, salt and pepper. Cover and bake for 1 hour. Do not stir.