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Adam DeLaCruz
By Adam DeLaCruz

Milk and Honey Smoothie

Updated at: Thu, 17 Aug 2023 03:17:58 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories128.4 kcal (6%)
Total Fat2.4 g (3%)
Carbs26.7 g (10%)
Sugars21.8 g (24%)
Protein2.4 g (5%)
Sodium174.6 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a blender, combine 1 1/2 cups unsweetened almond milk, 1 medium Kirby cucumber (peeled and sliced), 1 cup seedless green grapes, 2 medium stalks celery (peeled and sliced), and 1 Tbsp honey. Blend until the mixture is smooth, serves 2.

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