Pickled Veggies
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories149.3 kcal (7%)
Total Fat0.1 g (0%)
Carbs34.3 g (13%)
Sugars32.4 g (36%)
Protein2.6 g (5%)
Sodium3400.4 mg (170%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add your favorited sliced veggies to a mason jar or air tight container. Push them down as much as you can.
Step 2
Add all the sauce ingredients into a separate bowl (best to use a measuring cup for easy pouring).
Step 3
Pour the sauce to cover only 1/4 of the veggies.
Step 4
Shake the jar so all the veggie gets some of that good good.
Step 5
Refrigerate and wait 24 hours to taste.
Step 6
The longer it soaks, the more potent the veggies will be...but also softer.
Step 7
I like it crunchy so we eat it in the same week!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
