By Jeanette Shane
Gut Support batch juice cabbage apple kale
4 steps
Prep:10min
Gut support recipe ⬇️This cost me $20 with a mix of sale and non-sale produce @freshthyme ! Here’s what you need for 7 days of morning juice. (7 servings) ➡️ THIS IS THE NAMAWELL J2 JUICER LINKED IN MY BIO USE CODE JEANETTE10 FOR $55 OFF!
These fruits and veggies are known to support gut health, help balance hormones, anti inflammatory properties, high in antioxidants, support heart health, Anti-cancer properties. As always I’m not a dietitian so consult with one on what’s best for you! Cold pressed Juices last up to 72
hours (nutrient wise). It’s always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week.
Updated at: Wed, 16 Aug 2023 20:20:14 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat2.2 g (3%)
Carbs58 g (22%)
Sugars37.8 g (42%)
Protein7.4 g (15%)
Sodium130.2 mg (7%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash produce
Step 2
Cut cabbage into chunks for easier juicing
Step 3
Peel lemons
Step 4
Juice all ingredients
Notes
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