Samsung Food
Log in
Use App
Log in
Jeanette Shane
By Jeanette Shane

Gut Support batch juice cabbage apple kale

4 steps
Prep:10min
Gut support recipe ⬇️This cost me $20 with a mix of sale and non-sale produce @freshthyme ! Here’s what you need for 7 days of morning juice. (7 servings) ➡️ THIS IS THE NAMAWELL J2 JUICER LINKED IN MY BIO USE CODE JEANETTE10 FOR $55 OFF! These fruits and veggies are known to support gut health, help balance hormones, anti inflammatory properties, high in antioxidants, support heart health, Anti-cancer properties. As always I’m not a dietitian so consult with one on what’s best for you! Cold pressed Juices last up to 72 hours (nutrient wise). It’s always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week.
Updated at: Wed, 16 Aug 2023 20:20:14 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
20
High

Nutrition per serving

Calories254.8 kcal (13%)
Total Fat2.2 g (3%)
Carbs58 g (22%)
Sugars37.8 g (42%)
Protein7.4 g (15%)
Sodium130.2 mg (7%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash produce
Step 2
Cut cabbage into chunks for easier juicing
Step 3
Peel lemons
Step 4
Juice all ingredients

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!