Creamy Caesar Salad with Herb Grilled Chicken

Name: Creamy Caesar Salad with Herb Grilled Chicken
Cuisine: Mediterranean, Latin American, American
Ingredients: 1 pound boneless, skinless chicken breasts; 1 teaspoon olive oil; 1/4 teaspoon salt, or to taste; Freshly ground pepper, to taste; 1/4 teaspoon dried basil; 1/4 teaspoon dried oregano; 8 cups washed, dried and torn romaine lettuce; 1/3 cup Caesar Salad dressing; 1/2 cup shaved Parmigiano Reggiano; Salt and pepper, to taste

4 steps

Updated at: Thu, 17 Aug 2023 01:09:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories311.4 kcal (16%)

Total Fat18.5 g (26%)

Carbs5.5 g (2%)

Sugars1.7 g (2%)

Protein30 g (60%)

Sodium813 mg (41%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundboneless skinless chicken breasts

1 teaspoonolive oil

¼ teaspoonsalt

or to taste

freshly ground pepper

to taste

¼ teaspoondried basil

¼ teaspoondried oregano

8 cupsromaine lettuce

washed, dried and torn

⅓ cupcaesar salad dressing

½ cupParmigiano Reggiano

Instructions

Step 1

Prepare a grill or preheat broiler.

Step 2

Rub chicken with oil and season with salt, pepper, basil and oregano. Grill or broil chicken until browned and no trace of pink remains in the center, 7-8 minutes per side.

boneless skinless chicken breasts1 pound

olive oil1 teaspoon

salt¼ teaspoon

freshly ground pepper

dried basil¼ teaspoon

dried oregano¼ teaspoon

Step 3

Combine lettuce, dressing, Parmigiano Reggiano, and salt and pepper in a large bowl. Toss and divide among 4 plates. Cut chicken into 1/2-inch slices and fan over salad. Top with Parmesan curls. Serve immediately.